Thursday

frugal eats.

redbeans and rice, spanish style...yum!


redbeans 'n rice (serves 4)
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1/2 lb of dry small red kidney beans, soaked and cooked firm
12 oz can of tomatoe paste
1-2 tblsp oil (canola)
4 oz can mild green chilies
1/2 large red onion, minced
1/4 tsp cumin
1/8 tsp chili powder
1 tblsp sugar
2 cups of water, more or less

add all ingredients to a crockpot. cook on low till onion and beans are tender but not mushy, approx. 4 hours. serve with rice. i use brown rice. so good and nutritious!

1 comment:

Audrey said...

That looks yummy!! Will have to try it. Love new recipes!